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Posts tagged with “relaxation”


The Astronaut’s Guide to Stress Management

Next time you start feeling the unwelcome onset of stress and all of it’s debilitating symptoms, take a couple of deep cleansing breaths and apply some of the life saving techniques that astronauts have developed for staying calm in crisis situations. Astronauts have the most stressful, and dangerous, of occupations and their training is the gold standard for successfully managing ...
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  • About
    • Overview
    • Our Team
    • How We Work
    • Our Difference
    • Hear From Our Clients
    • Contact Us
  • Get a Quote
  • Request Services

Member Login
  • Services
    • Training
    • Crisis Intervention
    • Consulting
  • EAP Resources
    • Overview of All Resources
    • Counseling Services
    • Wellness
      • Wellness
      • Nursing Mother Assist
      • Sleep Coaching
    • Work-Life
      • Legal and Fiancial Services
      • Daily Living
      • Dependent Care
  • Learning Center

1-800-344-1011