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Posts tagged with “procrastination”


Featured image for “Four Strategies for Overcoming Procrastination”

Four Strategies for Overcoming Procrastination

The project may be entirely ordinary like cleaning out the garage, or it may be critically significant like preparing a major presentation for work. The goal may be to start eating more healthy foods or to advance your career. Whatever the circumstances, one of the major obstacles facing any project or goal is the phenomenon of procrastination. And the digital ...
Featured image for “Increase Optimism to Improve Health”

Increase Optimism to Improve Health

“Twixt the optimist and the pessimist The difference is droll, The optimist sees the donut But the pessimist sees the hole” McLandburgh Wilson, 1915 Anyone who has ever tried to make healthy changes in the way that they eat, drink, exercise or smoke knows that you are not successful 100% of the time. We have many expressions for the all ...

The Easy Way to Overcome Procrastination

You know the feeling. A dark cloud of procrastination sweeps in blocking the light of your enthusiasm, inspiration and creativity. Your project stalls. Momentum fizzles. Distraction and guilt follow. According to Dr. Joseph Ferrari, a leading researcher in the study of procrastination: “Everyone procrastinates, but not everyone is a procrastinator.” He estimates that 20% of adults in the United States ...
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  • About
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