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Mark J. Sagor, M.A., CEAP

About Mark J. Sagor, M.A., CEAP

Trying to make a difference in the ongoing drama of elation, disappointment, achievement, loss, bravery and stress that occurs at the intersection of professional and personal life.

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Posts Tagged With: overload

The Effects of Stress on Employee Health, Engagement and Productivity

January 9, 2018 9:51 am

It’s not a shocker to learn that a blog with a name like stress.health.business. (inaugurated in 2012) has featured more posts about stress than any other topic. However, you may… [more]

POSTED IN: EAP, Health & Wellness, Productivity, Stress, Work-Life TAGS: absenteeism, anger, anxiety, attention, balance, change, coaching, depression, distractions, EAP, engagement, family, flow, happiness, health, human resources, interruptions, leadership, motivation, optimism, overload, performance, productivity, relationships, respect, safety, stress, teamwork, training, values, wellness, work-life balance, workplace flexibility

Sleep Faster, We Need The Pillows: 10 Tips For Slowing Down Stress

January 14, 2013 9:19 am

When that feeling of being under so much pressure at work starts to carry over and you feel just as driven at home, it’s time to slow down, not speed… [more]

POSTED IN: Blog, Health & Wellness, Stress TAGS: anxiety, balance, health, overload, stress, wellness

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