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Posts tagged with “negative thinking”


Featured image for “The Power of Negative & Positive Thoughts”

The Power of Negative & Positive Thoughts

Seven months ago I lost my spouse of 52 years. My grieving process has been complicated by the isolation imposed by the COVID-19 pandemic.  The isolation has deprived me of the opportunity to talk face-to-face with people and hug friends which I dearly miss.  However, it has not deprived me of the ability to manage my behavior and emotions with ...
Featured image for “Staying Alive As Loving Caregivers”

Staying Alive As Loving Caregivers

At a recent conference, Lisa tearfully described to me her agony as sole caregiver for her disabled husband for 33 years. Her pain hints at the burden of 34 million Americans caring for loved ones with dementia, disabilities, and other enduring illnesses. Most caregivers report significant stress, which mirrors my experience the last seven years as chief caregiver for my ...
Featured image for “6 Tips for Reducing Worry”

6 Tips for Reducing Worry

Our digital devices, the screens connecting us to an infinitely wide world of information, pose a significant challenge because they are so compelling and distracting. They pull our focus away from being in the moment and compromise our ability to concentrate on the essential tasks of daily life: paying attention to our loved ones, solving our work challenges, and practicing ...
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  • About
    • Overview
    • Our Team
    • How We Work
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    • Hear From Our Clients
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  • Services
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  • EAP Resources
    • Overview of All Resources
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    • Wellness
      • Wellness
      • Nursing Mother Assist
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1-800-344-1011