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About Mark J. Sagor, M.A., CEAP

Trying to make a difference in the ongoing drama of elation, disappointment, achievement, loss, bravery and stress that occurs at the intersection of professional and personal life.

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Posts Tagged With: negative thinking

Staying Alive As Loving Caregivers

October 23, 2019 11:13 am

Jerry Murphy, Guest Writer

At a recent conference, Lisa tearfully described to me her agony as sole caregiver for her disabled husband for 33 years. Her pain hints at the burden of 34 million… [more]

POSTED IN: Stress, Work-Life TAGS: Alzheimer’s, burnout, caregiving, dementia, disabilities, elder care, mindfulness, negative thinking, self-care, stress

Our digital devices, the screens connecting us to an infinitely wide world of information, pose a significant challenge because they are so compelling and distracting. They pull our focus away… [more]

POSTED IN: Health & Wellness, Stress TAGS: anxiety, behavior, distraction, EAP, family, focus, goals, health, motivation, negative thinking, performance, productivity, stress, values, work-life balance

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Mark J. Sagor, M.A., CEAP

About Mark J. Sagor, M.A., CEAP

Posts Tagged With: negative thinking

Staying Alive As Loving Caregivers

6 Tips for Reducing Worry