Trying to make a difference in the ongoing drama of elation, disappointment, achievement, loss, bravery and stress that occurs at the intersection of professional and personal life.
Has your family been trying to figure out some rules to govern screen time? If so, you are not alone. Finding the correct formula for limiting the use of electronic… [more]
We are all accustomed to receiving instructions for improving our health. We know these directions by heart: eat more fruits and vegetables, get 8 hours of sleep each night, consume… [more]
One of the more common misconceptions about counseling is that the primary purpose is to rehash troubling events from the past. This is a particularly harmful misconception because, if you… [more]
If you take the pleasure of getting things done at work and multiply that by the pleasure of getting better at what you do, the result is improved job satisfaction,… [more]
According to a recent survey of senior executives the success rate for major change initiatives is only 54%. Why do so many organizational change initiatives fail? Organizations are certainly aware… [more]
There is nothing better than an impending disaster to clarify the distinction between the essential and the trivial. When total annihilation is on the horizon no one is wasting any… [more]
“Our goal should be to live life in radical amazement. ….get up in the morning and look at the world in a way that takes nothing for granted. Everything is… [more]
What a joy it is to recycle stuff that has been gathering dust. It’s not just the space it opens up, although that’s pretty satisfying. The best part of repurposing… [more]
The path to perfect is littered with failure and disappointment and should be avoided by anyone seeking self-improvement. Perfect is the enemy of good because perfect is an oversized and… [more]
“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not… [more]
We are increasingly awash in information. The remote gives us faster access to the information on television and Google gives us instantaneous access to the expanding universe of internet based… [more]
It’s not your imagination. It’s a hard cold fact. Researchers at Texas A&M, after collecting data on auto speeds on most major roads every 15 minutes every day of the… [more]
Many of us have a love-hate relationship when it comes to making changes in our life. We think a lot about wanting to eat better, exercise more, drink less, manage… [more]
Who doesn’t hate the feeling of being stuck? Whether it’s stuck in traffic or stuck in a business meeting that doesn’t seem to be going anywhere, the experience of being… [more]