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Mark J. Sagor, M.A., CEAP

About Mark J. Sagor, M.A., CEAP

Trying to make a difference in the ongoing drama of elation, disappointment, achievement, loss, bravery and stress that occurs at the intersection of professional and personal life.

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Posts Tagged With: focus

Ten Ways EAPs Help Employees Stay Healthy, Focused & Productive

April 3, 2019 1:52 pm

In January 2018, Stress.Health.Business published a post which anthologized ten of our most popular blogs on the effects of stress on employee health, engagement and productivity. That anthology turned out… [more]

POSTED IN: EAP TAGS: alcohol, crisis management, dependent care, disability, distractions, EAP, financial problems, focus, health, insufficient sleep, legal issues, performance, productivity, rugs

The Importance of Self-Care

May 9, 2017 11:27 am

When I moved with my family from Maryland to Massachusetts 16 years ago, I told my husband and my realtor that my two top requirements were to be within 3… [more]

POSTED IN: Health & Wellness, Stress, Work-Life TAGS: anxiety, attention, depression, focus, happiness, heath, longevity, productivity, self-care, weight management

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