6 Tips for Reducing Worry
Our digital devices, the screens connecting us to an infinitely wide world of information, pose a significant challenge because they are so compelling and distracting. They pull our focus away… [more]
Our digital devices, the screens connecting us to an infinitely wide world of information, pose a significant challenge because they are so compelling and distracting. They pull our focus away… [more]
It’s not a shocker to learn that a blog with a name like stress.health.business. (inaugurated in 2012) has featured more posts about stress than any other topic. However, you may… [more]
When I was a teenager I loved talking on the phone. Who didn’t? I remember sitting with the corded phone to my ear, watching my favorite soap opera, and talking… [more]
I am thankful for a family that loves me even though I am so reliably imperfect. I am thankful for a profession which allows me to… [more]
Last week the Boston Globe published a chart which details the current costs, in dollars and in time, of providing care for an older family member (It is worth noting… [more]
Today, as Spaceship Earth orbits the sun at the unimaginable speed of 67,000 miles per hour, a new passenger has come aboard. He is my first grandson, Isaiah Kenneth Sagor,… [more]
Ward Cleaver was an exemplary Dad, calm and wise and always available to talk with his kids and guide them. His wife June was an iconic nurturing at-home Mom. The… [more]
“When one aged Zen master was asked to relate his biography, he exclaimed, “Just one mistake after another!” from Awakening the Buddha Within by Lama Surya Das. The experience of… [more]
Stress is a modern plague responsible for 75% to 90% of all doctor’s office visits. OSHA has declared it a workplace hazard costing American business $300 billion annually. Conventional wisdom… [more]
When I started working in the employee assistance profession, EAPs did not offer legal consultation services. If a distressed employee called us about a legal issue we could be sympathetic… [more]
I met Steve Mellor in the mid-1980’s when he was a young HR professional and I was a green EAP consultant. We bonded immediately as allies and comrades learning to… [more]
The intensive search for Malaysia Airlines Flight 370 entered its second month yesterday. Employee Assistance Programs (EAPs) are very experienced with helping individuals and organizations in times of crisis, but… [more]
For the past 25 years the Families & Work Institute has been tracking the benefits practices, policies and programs of U.S. employers. Their findings have documented the many ways that employers… [more]
Are you a superhero? If you hesitated, think again: Are you a family caregiver? Do you juggle multiple demands at work? Are you the “go-to” person for planning family activities?… [more]
I usually write about the experience of working. Today I want to write about the experience of not working and the plight of the unemployed. HBO’s heart wrenching documentary, American… [more]
I am thankful for a family that loves me even though I am so reliably imperfect. I am thankful for a profession which allows me to share meaningful moments in… [more]
“Just in time” counseling is what we provided to a single mother of a 16 year old son recently. She called us at 1:30 am besieged by worry about her… [more]
A few weeks ago the Iowa Supreme Court ruled that Dr. James Knight had a right to fire his dental assistant Melissa Nelson because Dr. Knight’s spouse (based on his… [more]
I hope that you had a wonderful Father’s Day and were able to share some old memories and perhaps create some new ones as well. Now that I have completed… [more]
This has been a week of strong emotions. The sudden and wanton destruction of lives at the Boston Marathon finish line briefly shattered our sense of safety and compelled us… [more]