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5 Strategies for Effective Self-Care

As a full-time clinician and mother to 3 young children, the term “self-care” always sent me a strong message that I was too self-indulgent when I should be solely focused on the needs of my children and my clients.  So I stopped listening to advice on this subject and I stopped trying. Each time I set a goal in this …

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  • About
    • Overview
    • Our Team
    • How We Work
    • Our Difference
    • Hear From Our Clients
    • Contact Us
  • Get a Quote
  • Request Services

Member Login
  • Services
    • Training
    • Crisis Intervention
    • Consulting
  • EAP Resources
    • Overview of All Resources
    • Counseling Services
    • Wellness
      • Wellness
      • Nursing Mother Assist
      • Sleep Coaching
    • Work-Life
      • Legal and Fiancial Services
      • Daily Living
      • Dependent Care
  • Learning Center

1-800-344-1011