Feb 21, 2018 | Stress, Work-Life
According to the Department of Labor, 61.1% of married-couple families in 2016 had both parents working. In my counseling work, and in my role as husband to a working wife, I bear witness daily to the power spouses have to support or undermine their partners. As I...
Feb 6, 2018 | Health & Wellness
We are all accustomed to receiving instructions for improving our health. We know these directions by heart: eat more fruits and vegetables, get 8 hours of sleep each night, consume less sugar, stay hydrated etc. Somehow these repeated commands fail to inspire many of...