Stress. Health. Business.
Mark J. Sagor, M.A., CEAP

About Mark J. Sagor, M.A., CEAP

Trying to make a difference in the ongoing drama of elation, disappointment, achievement, loss, bravery and stress that occurs at the intersection of professional and personal life.

Monthly Archives: December 2017

Eight Ideas for a Healthier 2018

It’s not complicated. You already know that if you exercise regularly, eat healthier and get more sleep you will feel better, live longer and perform at a higher level. However,… [more]