Stress. Health. Business.
Mark J. Sagor, M.A., CEAP

About Mark J. Sagor, M.A., CEAP

Trying to make a difference in the ongoing drama of elation, disappointment, achievement, loss, bravery and stress that occurs at the intersection of professional and personal life.

Monthly Archives: July 2013

Mindfulness 2.0

Pamela Ressler, Guest Writer

Mindfulness 2.0? In case you haven’t noticed the meditation practice of mindfulness has rapidly been gaining popularity. Once the purview of meditation halls and Eastern religious practice, mindfulness training is… [more]