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The Secret to Work-Life Balance

In our busy and fast paced lives, it can be difficult to effectively meet the demands of our work without compromising our personal lives. This insightful session will uncover the secret to securing a healthy work-life balance.

Stress. Health. Business

Recent Posts:

A Manager’s Guide to Responding to Employee Anxiety about Coronavirus: Part 2

It’s been about four months since workplaces first started navigating the uncharted waters of the Covid-19 pandemic. We are now entering a new phase of challenges which includes bringing back… [more]

A Manager’s Guide to Responding to Employee Anxiety about Coronavirus

Workplaces are entering uncharted waters as they try to figure out how to protect both the health of their employees and their businesses in response to a looming worldwide COVID-19… [more]

5 Strategies for Effective Self-Care

As a full-time clinician and mother to 3 young children, the term “self-care” always sent me a strong message that I was too self-indulgent when I should be solely focused… [more]

The Power of Negative & Positive Thoughts

Seven months ago I lost my spouse of 52 years. My grieving process has been complicated by the isolation imposed by the COVID-19 pandemic.  The isolation has deprived me of… [more]

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